CAUTION:
YOU WILL GET ADDICTED TO THIS WORKOUT - GUARANTEED!
Start Your Year with Fun, Easy Martial Arts Workout For Stronger, Leaner, and Healthier New You While Developing Patience, Discipline, and Reducing Stress
Limited Spots Only! No Commitment! 100% FREE!
CAUTION:
YOU WILL GET ADDICTED TO THIS WORKOUT-GUARANTEED!
Start Your Year with Fun, Easy Martial Arts Workout For Stronger, Leaner, and Healthier New You While Developing Patience, Discipline, and Reducing Stress
Limited Spots Only! No Commitment! 100% FREE!
FITRev To F.I.T. Warrior
FITRev To F.I.T. Warrior
“I have been doing all the diet, and have been working out for so long, but I am not losing weight!”
“It is hard to be consistent with my workout plan!”
Do they sound familiar?
I know, because I used to rant like that myself.
Those were the days when losing weight was more important than getting fit and healthy.
Sometimes, we follow challenges and programs and find out that we cannot sustain them.
I understand. It happens to a lot of people.
As a matter of fact...
A recent study indicates that approximately 30% of people fail to accomplish fitness goals they set for themselves last year. And only 8% achieve their goals.
And the number 1 reason people fail to achieve their fitness goals is we feel BORED with exercises!
Imagine, doing something you don't enjoy... Yikes! Dreadful!
I know… because some people like me are not into running. And some don’t like lifting weights or doing pushups and squats.
Some are not into dancing… And some feel awkward going to the gym.
So, is it really hard to do something that you don’t enjoy?
Working out is a form of art
You gotta follow a certain passion and mindset.
...so you can enjoy every move, every breath, every pain, and every milestone.
So that…
You will always look forward to doing the physical activity you are passionate about!
And that is the beginning of developing discipline, patience, focus, confidence, and perseverance to reach your greatest potential.
And you will end up achieving your fitness goals and becoming healthy!
Do you want to be consistent with your exercises or workout while having fun so you can achieve your goals?
Check the statements below if any of these apply to you.
I want to be healthy and physically fit for myself and my family.
It is hard for me to be consistent with workout challenges.
I just want to have fun!
Working out is a form of art
You gotta follow a certain passion and mindset.
...so you can enjoy every move, every breath, every pain, and every milestone.
So that…
You will always look forward to doing the physical activity you are passionate about!
And that is the beginning of developing discipline, patience, focus, confidence, and perseverance to reach your greatest potential.
And you will end up achieving your fitness goals and becoming healthy!
Do you want to be consistent with your exercises or workout while having fun so you can achieve your goals?
Check the statements below if any of these apply to you.
I want to be healthy and physically fit for myself and my family.
It is hard for me to be consistent with workout challenges.
I just want to have fun!
If you have checked one or all the boxes, congratulations!
You must be serious about your health! Just picture this…
Being able to wear your old clothes again.
Not getting exhausted after a few flights of stairs.
Become more confident, energetic, and optimistic throughout the day.
You are more confident to defend yourself and loved ones from threats.
Isn’t that awesome?!
You will have an extraordinary life with your family!
You can become even more significant because you can also help others by inspiring them to be healthy like you.
Achieve Your Fitness Goals Without Sacrificing Fun!
If you have checked one or all the boxes, congratulations!
You must be serious about your health! Just picture this…
Being able to wear your old clothes again.
Not getting exhausted after a few flights of stairs.
Become more confident, energetic, and optimistic throughout the day.
You are more confident to defend yourself and loved ones from threats.
Isn’t that awesome?!
You will have an extraordinary life with your family!
You can become even more significant because you can also help others by inspiring them to be healthy like you.
Achieve Your Fitness Goals Without Sacrificing Fun!
We want you to reach your fitness goals and reach your greatest potential.
And we are here to help you reach your potential, at the same time, achieve your fitness goals, learn new skills, and have fun.
Can you imagine having all those four with one type of activity?
So, Master Stephen Ray designed a unique curriculum to train you with different techniques, disciplines, and various styles of Martial Arts, called In-Sang Do or Way of life, like Taekwondo, Hapkido, Jiu-Jitsu, Kickboxing, and more.
The training program is designed so that you can
enjoy various Martial Arts while learning and getting fit!
Master Ray is a 6th Degree Black Belt and has transformed thousands of lives for more than 30 years through Martial Arts training.
We want you to reach your fitness goals and reach your greatest potential.
And we are here to help you reach your potential, at the same time, achieve your fitness goals, learn new skills, and have fun.
Can you imagine having all those four with one type of activity?
So, Master Stephen Ray designed a unique curriculum to train you with different techniques, disciplines, and various styles of Martial Arts, called In-Sang Do or Way of life, like Taekwondo, Hapkido, Jiu-Jitsu, Kickboxing, and more.
The training program is designed so that you can
enjoy various Martial Arts while learning and getting fit!
Master Ray is a 6th Degree Black Belt and has transformed thousands of lives for more than 30 years through Martial Arts training.
WHAT YOU WILL EXPERIENCE IN FIT MARTIAL ARTS
HAVE FUN IN A SAFE SPACE
At FIT, we value fun, and we are serious about keeping a safe space so that everyone can make the most out of their FIT Warrior experience. A safe space is a place free of criticism, judgment, and discrimination so you can be yourself whenever you are with your FIT Family.
FAMILY ENVIRONMENT
Our school is a place you can call a HOME because of its warm, relaxed environment, where people help and care for each other. Once you come inside our school, you have already become part of our FIT Family.
ADULT-FRIENDLY TRAINING
Martial arts instructors are trained to teach easy-to-follow techniques and movements. Even as a beginner, it will be simple for you to learn Martial Arts.
LOSE FAT
You will burn more calories practicing martial arts than you probably would at the gym because of its intensive training.
BUILD MUSCLES
You will increase your muscle mass and tone your body because you will use your body to punch, kick, and take down an opponent.
FASTER METABOLISM
You will gain muscles and become more toned during the training. And the more muscle mass you have, the faster your metabolism is.
STRONGER AND TOUGHER
Our training will make you stronger and tougher physically. But what is even more exciting is, we will help you to push yourself beyond your limits and help you become stronger both inside and out.
MORE FLEXIBLE AND AGILE
Your body will become more flexible and more agile because of the series of stretches during the training. Aside from that, being flexible will help you to avoid injury.
IMPROVE POSTURE
By strengthening your core, you will be able to keep your abs, back, and shoulders straight, which leads to having a good posture.
ULTIMATE TRAINING
We will train you on how to protect yourself and your loved ones using different techniques of In-Sang Do or Way of Life. In-Sang Do is a Martial Arts curriculum designed by Master Stephen Ray, where you can learn different Martial Arts like Jiu-Jitsu, Hapkido, Taekwondo, Kickboxing, and MORE.
LEARN LIFE SKILLS
You will develop patience, discipline, confidence, focus, and leadership when you join our Martial Arts Training. Our students, known as F.I.T. Warriors carry the motto, “Yes I CAN” and learn how to overcome limiting beliefs.
HEALTHY BODY AND MIND
Our curriculum will help you develop emotional stability, self-confidence, and assertiveness, which will help you master your body and mind. During this training, you will also learn how to overcome trauma and find strength within yourself.
WHAT YOU WILL EXPERIENCE IN FIT MARTIAL ARTS
HAVE FUN IN A SAFE SPACE
At FIT, we value fun, and we are serious about keeping a safe space so that everyone can make the most out of their FIT Warrior experience. A safe space is a place free of criticism, judgment, and discrimination so you can be yourself whenever you are with your FIT Family.
FAMILY ENVIRONMENT
Our school is a place you can call a HOME because of its warm, relaxed environment, where people help and care for each other. Once you come inside our school, you have already become part of our FIT Family.
ADULT-FRIENDLY TRAINING
Martial arts instructors are trained to teach easy-to-follow techniques and movements. Even as a beginner, it will be simple for you to learn Martial Arts.
LOSE FAT
You will burn more calories practicing martial arts than you probably would at the gym because of its intensive training.
BUILD MUSCLES
You will increase your muscle mass and tone your body because you will use your body to punch, kick, and take down an opponent.
FASTER METABOLISM
You will gain muscles and become more toned during the training. And the more muscle mass you have, the faster your metabolism is.
STRONGER AND TOUGHER
Our training will make you stronger and tougher physically. But what is even more exciting is, we will help you to push yourself beyond your limits and help you become stronger both inside and out.
MORE FLEXIBLE AND AGILE
Your body will become more flexible and more agile because of the series of stretches during the training. Aside from that, being flexible will help you to avoid injury.
IMPROVE POSTURE
By strengthening your core, you will be able to keep your abs, back, and shoulders straight, which leads to having a good posture.
ULTIMATE TRAINING
We will train you on how to protect yourself and your loved ones using different techniques of In-Sang Do or Way of Life. In-Sang Do is a Martial Arts curriculum designed by Master Stephen Ray, where you can learn different Martial Arts like Jiu-Jitsu, Hapkido, Taekwondo, Kickboxing, and MORE.
LEARN LIFE SKILLS
You will develop patience, discipline, confidence, focus, and leadership when you join our Martial Arts Training. Our students, known as F.I.T. Warriors carry the motto, “Yes I CAN” and learn how to overcome limiting beliefs.
HEALTHY BODY AND MIND
Our curriculum will help you develop emotional stability, self-confidence, and assertiveness, which will help you master your body and mind. During this training, you will also learn how to overcome trauma and find strength within yourself.
BE PHYSICALLY AND MENTALLY
FIT AND HEALTHY
FOR YOU AND YOUR FAMILY!
Invest in YOURSELF!
Limited Spots Only! No Commitment! 100% FREE!
Okay, I know… you’re probably busy…
And you have no time for physical activities like this.
But when will you have the time?
This is the time for you to reach your goals because you deserve it!
Invest in yourself while it is early.
When you put wellness first, you will have more energy in taking care of your kids, achieving your career or business goals, serving other people, as you become more productive.
JOINING MARTIAL ARTS WILL MEAN INVESTING IN YOUR :
SKILLS
You will learn self-defense, balance, agility, and gain strength
FUTURE
You will be able to use life and personal development skills at work, in your relationships, and your building your future.
HEALTH
You will enhance your physical, mental, and spiritual health
RELATIONSHIPS
You will improve your relationships with yourself, family, and others as you master your mind and emotions.
JOINING MARTIAL ARTS WILL MEAN INVESTING IN YOUR :
SKILLS
You will learn self-defense, balance, agility, and gain strength
FUTURE
You will be able to use life and personal development skills at work, in your relationships, and your building your future.
HEALTH
You will enhance your physical, mental, and spiritual health
RELATIONSHIPS
You will improve your relationships with yourself, family, and others as you master your mind and emotions.
Watch The Video
Frequently Asked Questions
Do You Have Age Limits When Accepting Students?
Children must be 5 years or older to participate. We also accept adults regardless of age.
Do I Need To Be Physically Fit To Join Your Classes?
No, our classes are suitable for both men and women regardless of fitness level. During training, we encourage new members to train with more experienced members to appreciate the benefits of teamwork.
What Should I Wear And Bring When We Attend The Class?
You can wear loose pants or shorts and a T-shirt if you do not have a F.I.T. uniform yet. Please do not wear footwear or jewelry inside the classroom for safety purposes. Valuable items may be left in the cubbies of each room.
What Happens After The FREE Class?
After your FREE CLASS, our staff will present you with an AMAZING TRIAL OFFER to help you get started. Come prepared to enroll for a trial month after your free class.
Do You Also Have Virtual Classes?
Yes, we have virtual classes. That means you can choose between face-to-face and online classes based on your preference. In addition, you can take your virtual class anywhere in the world, so long as you have access to fast internet and a computer or smartphone.
Is It Okay To Take A Tour Of Your School?
Absolutely! We would love to tour you in our school in person. All you have to do is contact us so we can set a schedule at these numbers:
Feel Free to Call us right now at (314) 921-7337 or Text (314) 222-7910.
Do You Teach Your Students To Fight Bullies?
Our students are taught to avoid fights and to fight to defend themselves as a last resort.
What Is The Martial Arts Curriculum That You Teach Your Students?
We teach a system designed by Master Ray called In-Sang Do which is similar to Bruce Lee's Jeet Kune Do.
It includes a combination of techniques from different styles such as Kung Fu, Taekwondo, Hapkido, Jiu-Jitsu, Kickboxing, and many more to cover every aspect of Self-Defense.
The most important part of our training is the personal development lessons such as discipline, confidence, integrity, respect, etc.
Is Your Facility Covid-Safe?
To keep our facility clean and safe, we follow the Covid Protocol. Upon entering the building, everyone must wash and sanitize their hands and wear face masks all the time.
We also practice social distancing, especially during class. We sanitize every room after each class and run Ozone generators at night to sanitize and disinfect the air.
You may also click this link for your reference.
Will I Get Injured During The Training?
Although rates of injury are significantly lower in martial arts than in other sports like football, basketball, and soccer, there is still a chance of getting hurt.
To avoid this to happen, our trained instructors facilitate classes with proper supervision.
On top of that, we follow a safety protocol to safeguard our students.
Are There Any Spiritual Pieces Of Training At F.I.T.?
Our Master Instructor is also a Pastor and Missionary. Therefore he teaches from a biblical perspective. However, everyone is welcome to attend our classes, regardless of their faith, beliefs, race, or background.
Do You Have Any Special Spiritual Development Workshops?
We do have a Saturday Church service at our Facility and you are invited. However, our students are not required to attend worship services.
Do You Offer A Guarantee When We Enroll?
Yes, we offer a satisfaction guarantee. If you are not satisfied you are not required to continue beyond your trial month.
I Want To Enroll My Child / Myself / My Family. What Is Your Next Step?
You may click this link to fill out the form and we will contact you within 2 days.
(link of the registration form) Or, you may contact us by calling at (314) 921-7337 or texting (314) 222-7910.
Watch The Video
Frequently Asked Questions
Do You Have Age Limits When Accepting Students?
Children must be 5 years or older to participate. We also accept adults regardless of age.
Do I Need To Be Physically Fit To Join Your Classes?
No, our classes are suitable for both men and women regardless of fitness level. During training, we encourage new members to train with more experienced members to appreciate the benefits of teamwork.
What Should I Wear And Bring When We Attend The Class?
You can wear loose pants or shorts and a T-shirt if you do not have a F.I.T. uniform yet. Please do not wear footwear or jewelry inside the classroom for safety purposes. Valuable items may be left in the cubbies of each room.
What Happens After The FREE Class?
After your FREE CLASS, our staff will present you with an AMAZING TRIAL OFFER to help you get started. Come prepared to enroll for a trial month after your free class.
Do You Also Have Virtual Classes?
Yes, we have virtual classes. That means you can choose between face-to-face and online classes based on your preference. In addition, you can take your virtual class anywhere in the world, so long as you have access to fast internet and a computer or smartphone.
Is It Okay To Take A Tour Of Your School?
Absolutely! We would love to tour you in our school in person. All you have to do is contact us so we can set a schedule at these numbers:
Feel Free to Call us right now at (314) 921-7337 or Text (314) 222-7910.
Do You Teach Your Students To Fight Bullies?
Our students are taught to avoid fights and to fight to defend themselves as a last resort.
What Is The Martial Arts Curriculum That You Teach Your Students?
We teach a system designed by Master Ray called In-Sang Do which is similar to Bruce Lee's Jeet Kune Do.
It includes a combination of techniques from different styles such as Kung Fu, Taekwondo, Hapkido, Jiu-Jitsu, Kickboxing, and many more to cover every aspect of Self-Defense.
The most important part of our training is the personal development lessons such as discipline, confidence, integrity, respect, etc.
Is Your Facility Covid-Safe?
To keep our facility clean and safe, we follow the Covid Protocol. Upon entering the building, everyone must wash and sanitize their hands and wear face masks all the time.
We also practice social distancing, especially during class. We sanitize every room after each class and run Ozone generators at night to sanitize and disinfect the air.
You may also click this link for your reference.
Will I Get Injured During The Training?
Although rates of injury are significantly lower in martial arts than in other sports like football, basketball, and soccer, there is still a chance of getting hurt.
To avoid this to happen, our trained instructors facilitate classes with proper supervision.
On top of that, we follow a safety protocol to safeguard our students.
Are There Any Spiritual Pieces Of Training At F.I.T.?
Our Master Instructor is also a Pastor and Missionary. Therefore he teaches from a biblical perspective. However, everyone is welcome to attend our classes, regardless of their faith, beliefs, race, or background.
Do You Have Any Special Spiritual Development Workshops?
We do have a Saturday Church service at our Facility and you are invited. However, our students are not required to attend worship services.
Do You Offer A Guarantee When We Enroll?
Yes, we offer a satisfaction guarantee. If you are not satisfied you are not required to continue beyond your trial month.
I Want To Enroll My Child / Myself / My Family. What Is Your Next Step?
You may click this link to fill out the form and we will contact you within 2 days.
(link of the registration form) Or, you may contact us by calling at (314) 921-7337 or texting (314) 222-7910.
What We Do:
We transform families into reaching their potential physically, mentally, and spiritually.
We have a unique Martial Arts curriculum called In-Sang Do (Way Of Life) so each family member can make a difference in the world.
Our F.I.T. Mission
It is our mission to help as many people as possible reach their greatest potential.
This means physical, mental, and spiritual development.
What We Do:
We transform families into reaching their potential physically, mentally, and spiritually.
We have a unique Martial Arts curriculum called In-Sang Do (Way Of Life) so each family member can make a difference in the world.
Our F.I.T. Mission
It is our mission to help as many people as possible reach their greatest potential.
This means physical, mental, and spiritual development.
The Founder’s Story
When Master Stephen Ray was 7 years old, he witnessed how his past stepfather physically beat his mother. He wanted to protect his mother from his stepfather but he was too young and didn’t know what to do.
However, his life changed dramatically one day when he met a Kung Fu instructor on the street. This Kung Fu instructor trained him and helped him develop confidence, focus, and discipline.
His passion for Kung Fu led him to start watching Kung Fu movies and teaching kids on the street. And those kids were his first students.
Since then, he has become even more passionate about learning several Martial Arts styles, including Tae Kwon Do, Hapkido, Jiujitsu, and more. And that was the beginning of his Martial Arts journey.
The Founder’s Story
When Master Stephen Ray was 7 years old, he witnessed how his past stepfather physically beat his mother. He wanted to protect his mother from his stepfather but he was too young and didn’t know what to do.
However, his life changed dramatically one day when he met a Kung Fu instructor on the street. This Kung Fu instructor trained him and helped him develop confidence, focus, and discipline.
His passion for Kung Fu led him to start watching Kung Fu movies and teaching kids on the street. And those kids were his first students.
Since then, he has become even more passionate about learning several Martial Arts styles, including Tae Kwon Do, Hapkido, Jiujitsu, and more. And that was the beginning of his Martial Arts journey.
The Martial Arts Master
Master Stephen Ray, is a father of 3 children, a 6th Degree Black Belt who has been teaching Martial Arts for more than 30 years.
He has owned 5 Martial Arts schools from different locations, a Film Director of 4 Short Films, a Chief Associate Producer of an Award-Winning Film, “Money Fight,” a Theatrical Film Fight Choreographer, and a Movie Casting Assistant.
He is also a co-author of the Best-Selling book, “Black Belt Power.” He is also the Bishop of 30 churches in India (Freedom of Faith Ministries) and is a pastor of the F.I.T. Church in Florissant MO.
The Martial Arts Master
Master Stephen Ray, is a father of 3 children, a 6th Degree Black Belt who has been teaching Martial Arts for more than 30 years.
He has owned 5 Martial Arts schools from different locations, a Film Director of 4 Short Films, a Chief Associate Producer of an Award-Winning Film, “Money Fight,” a Theatrical Film Fight Choreographer, and a Movie Casting Assistant.
He is also a co-author of the Best-Selling book, “Black Belt Power.” He is also the Bishop of 30 churches in India (Freedom of Faith Ministries) and is a pastor of the F.I.T. Church in Florissant MO.
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FIT WARRIOR
WITHIN YOU WITH FREE MARTIAL ARTS CLASS
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